William Bergstrasser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/12/24 |
2,000m |
7:48.7 |
1:57.1 |
RowErg |
Hwt |
View workout
|
09/12/24 |
3,138m |
15:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
09/06/24 |
3,750m |
15:07.2 |
2:00.9 |
RowErg |
Hwt |
View workout
|
09/06/24 |
5,016m |
22:52.4 |
2:16.8 |
RowErg |
Hwt |
View workout
|
09/05/24 |
3,257m |
15:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
09/05/24 |
6,690m |
35:00.0 |
2:36.9 |
RowErg |
Hwt |
View workout
|
09/03/24 |
3,775m |
15:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/03/24 |
5,000m |
26:13.7 |
2:37.3 |
RowErg |
Hwt |
View workout
|
09/02/24 |
4,290m |
20:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
09/02/24 |
5,916m |
25:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
08/31/24 |
12,503m |
1:00:00.0 |
2:23.9 |
RowErg |
Hwt |
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|
08/30/24 |
4,089m |
16:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
08/30/24 |
5,000m |
22:43.9 |
2:16.3 |
RowErg |
Hwt |
View workout
|
08/29/24 |
3,190m |
13:09.8 |
2:03.7 |
RowErg |
Hwt |
View workout
|
08/29/24 |
3,358m |
15:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
08/28/24 |
9,513m |
45:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
08/26/24 |
750m |
3:34.2 |
2:22.8 |
RowErg |
Hwt |
View workout
|
08/26/24 |
292m |
1:00.0 |
1:42.7 |
RowErg |
Hwt |
View workout
|
08/26/24 |
3,543m |
16:43.2 |
2:21.5 |
RowErg |
Hwt |
View workout
|
08/25/24 |
15,000m |
1:14:22.2 |
2:28.7 |
RowErg |
Hwt |
View workout
|