William Bergstrasser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/22 |
5,000m |
22:12.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
12/16/22 |
2,000m |
8:21.8 |
2:05.4 |
RowErg |
Hwt |
View workout
|
12/16/22 |
1,277m |
5:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/16/22 |
2,078m |
10:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
12/06/22 |
4,139m |
20:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
12/06/22 |
49m |
0:33.6 |
5:42.8 |
RowErg |
Hwt |
View workout
|
12/02/22 |
2,365m |
15:00.0 |
3:10.2 |
RowErg |
Hwt |
View workout
|
11/29/22 |
1,000m |
4:12.6 |
2:06.3 |
RowErg |
Hwt |
View workout
|
11/29/22 |
1,000m |
4:10.9 |
2:05.4 |
RowErg |
Hwt |
View workout
|
11/26/22 |
1,018m |
4:32.5 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/15/22 |
5,000m |
23:15.6 |
2:19.5 |
RowErg |
Hwt |
View workout
|
10/04/22 |
2,989m |
15:00.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|
10/01/22 |
1,665m |
10:00.0 |
3:00.1 |
RowErg |
Hwt |
View workout
|
09/05/22 |
3,145m |
15:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
08/27/22 |
2,211m |
10:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
08/18/22 |
2,332m |
12:00.0 |
2:34.3 |
RowErg |
Hwt |
View workout
|
08/13/22 |
2,567m |
15:00.0 |
2:55.3 |
RowErg |
Hwt |
View workout
|
08/11/22 |
1,927m |
8:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
08/09/22 |
2,078m |
12:00.0 |
2:53.2 |
RowErg |
Hwt |
View workout
|
08/05/22 |
1,921m |
10:00.0 |
2:36.1 |
RowErg |
Hwt |
View workout
|