William Bergstrasser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/24/24 |
10,715m |
55:02.1 |
2:34.0 |
RowErg |
Hwt |
View workout
|
08/22/24 |
10,018m |
45:24.4 |
2:15.9 |
RowErg |
Hwt |
View workout
|
08/20/24 |
3,014m |
13:37.5 |
2:15.6 |
RowErg |
Hwt |
View workout
|
08/20/24 |
300m |
1:00.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
08/20/24 |
2,542m |
11:05.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
08/19/24 |
9,267m |
42:10.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
08/18/24 |
15,000m |
1:12:35.1 |
2:25.1 |
RowErg |
Hwt |
View workout
|
08/11/24 |
5,000m |
23:40.9 |
2:22.0 |
RowErg |
Hwt |
View workout
|
08/08/24 |
9,016m |
44:59.1 |
2:29.6 |
RowErg |
Hwt |
View workout
|
08/08/24 |
6,013m |
27:00.5 |
2:14.7 |
RowErg |
Hwt |
View workout
|
08/05/24 |
3,516m |
15:27.2 |
2:11.8 |
RowErg |
Hwt |
View workout
|
08/01/24 |
10,500m |
48:49.9 |
2:19.5 |
RowErg |
Hwt |
View workout
|
07/29/24 |
6,287m |
30:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
07/25/24 |
8,953m |
45:00.0 |
2:30.7 |
RowErg |
Hwt |
View workout
|
07/22/24 |
6,000m |
27:46.3 |
2:18.8 |
RowErg |
Hwt |
View workout
|
06/12/24 |
6,594m |
30:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
06/07/24 |
6,536m |
30:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
06/03/24 |
6,413m |
30:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
05/31/24 |
6,312m |
30:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
04/22/24 |
5,000m |
23:57.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|