William Bergstrasser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/30/24 |
4,089m |
16:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
08/30/24 |
5,000m |
22:43.9 |
2:16.3 |
RowErg |
Hwt |
View workout
|
08/29/24 |
3,190m |
13:09.8 |
2:03.7 |
RowErg |
Hwt |
View workout
|
08/29/24 |
3,358m |
15:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
08/28/24 |
9,513m |
45:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
08/26/24 |
750m |
3:34.2 |
2:22.8 |
RowErg |
Hwt |
View workout
|
08/26/24 |
292m |
1:00.0 |
1:42.7 |
RowErg |
Hwt |
View workout
|
08/26/24 |
3,543m |
16:43.2 |
2:21.5 |
RowErg |
Hwt |
View workout
|
08/25/24 |
15,000m |
1:14:22.2 |
2:28.7 |
RowErg |
Hwt |
View workout
|
08/24/24 |
10,715m |
55:02.1 |
2:34.0 |
RowErg |
Hwt |
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|
08/22/24 |
10,018m |
45:24.4 |
2:15.9 |
RowErg |
Hwt |
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|
08/20/24 |
3,014m |
13:37.5 |
2:15.6 |
RowErg |
Hwt |
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|
08/20/24 |
300m |
1:00.0 |
1:40.0 |
RowErg |
Hwt |
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|
08/20/24 |
2,542m |
11:05.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
08/19/24 |
9,267m |
42:10.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
08/18/24 |
15,000m |
1:12:35.1 |
2:25.1 |
RowErg |
Hwt |
View workout
|
08/11/24 |
5,000m |
23:40.9 |
2:22.0 |
RowErg |
Hwt |
View workout
|
08/08/24 |
9,016m |
44:59.1 |
2:29.6 |
RowErg |
Hwt |
View workout
|
08/08/24 |
6,013m |
27:00.5 |
2:14.7 |
RowErg |
Hwt |
View workout
|
08/05/24 |
3,516m |
15:27.2 |
2:11.8 |
RowErg |
Hwt |
View workout
|