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Sep 13 Strength and Fitness: The 401K for Your Body
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William Bergstrasser

Log

Date Distance Time Pace Comments Action
08/01/24 10,500m 48:49.9 2:19.5 View workout
07/29/24 6,287m 30:00.0 2:23.1 View workout
07/25/24 8,953m 45:00.0 2:30.7 View workout
07/22/24 6,000m 27:46.3 2:18.8 View workout
06/12/24 6,594m 30:00.0 2:16.4 View workout
06/07/24 6,536m 30:00.0 2:17.6 View workout
06/03/24 6,413m 30:00.0 2:20.3 View workout
05/31/24 6,312m 30:00.0 2:22.5 View workout
04/22/24 5,000m 23:57.0 2:23.7 View workout
04/19/24 5,000m 21:54.3 2:11.4 View workout
04/17/24 6,500m 31:44.6 2:26.5 View workout
04/12/24 4,108m 20:00.0 2:26.0 View workout
04/05/24 2,000m 8:11.4 2:02.8 View workout
04/05/24 500m 2:03.8 2:03.8 View workout
04/05/24 500m 2:11.3 2:11.3 View workout
04/03/24 6,500m 32:05.9 2:28.1 View workout
03/31/24 3,940m 20:00.0 2:32.2 View workout
03/29/24 6,000m 27:52.5 2:19.3 View workout
03/28/24 5,000m 23:13.5 2:19.3 View workout
03/22/24 6,000m 29:25.3 2:27.1 View workout