Marcelo Álvarez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/07/22 |
15,281m |
1:00:07.2 |
1:58.0 |
RowErg |
Hwt |
View workout
|
11/04/22 |
7,231m |
15:03.0 |
2:04.8 |
BikeErg |
|
View workout
|
11/03/22 |
2,473m |
10:05.5 |
2:02.4 |
RowErg |
Hwt |
View workout
|
11/03/22 |
8,369m |
30:02.5 |
1:47.6 |
RowErg |
Hwt |
View workout
|
11/01/22 |
13,049m |
50:07.6 |
1:55.2 |
RowErg |
Hwt |
View workout
|
10/31/22 |
524m |
1:24.1 |
2:40.4 |
BikeErg |
|
View workout
|
10/31/22 |
2,617m |
6:00.6 |
2:17.7 |
BikeErg |
|
View workout
|
10/31/22 |
2,617m |
6:00.6 |
2:17.7 |
BikeErg |
|
View workout
|
10/30/22 |
3,862m |
15:07.7 |
1:57.5 |
RowErg |
Hwt |
View workout
|
10/29/22 |
12,171m |
55:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
10/29/22 |
7,881m |
30:07.1 |
1:54.6 |
RowErg |
Hwt |
View workout
|
10/23/22 |
16,012m |
1:01:17.5 |
1:54.8 |
RowErg |
Hwt |
View workout
|
10/19/22 |
15,481m |
1:00:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
10/18/22 |
15,586m |
1:01:20.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/17/22 |
11,468m |
45:07.5 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/13/22 |
3,853m |
15:08.1 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/13/22 |
6,413m |
25:06.5 |
1:57.4 |
RowErg |
Hwt |
View workout
|
10/11/22 |
4,077m |
16:06.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
09/19/22 |
11,630m |
45:06.7 |
1:56.3 |
RowErg |
Hwt |
View workout
|
09/17/22 |
10,240m |
40:07.7 |
1:57.5 |
RowErg |
Hwt |
View workout
|