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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Marcelo Álvarez

Log

Date Distance Time Pace Comments Action
12/12/22 2,634m 10:07.2 1:55.2 View workout
12/12/22 21,977m 45:06.1 2:03.1 View workout
12/09/22 12,521m 49:32.9 1:58.7 View workout
12/05/22 12,713m 47:54.3 1:53.0 View workout
12/04/22 21,097m 1:35:14.6 2:15.4 View workout
12/02/22 7,882m 30:06.0 1:54.5 View workout
12/01/22 3,844m 15:06.5 1:57.9 View workout
11/29/22 16,467m 1:04:00.0 1:56.5 View workout
11/27/22 15,606m 1:00:08.9 1:55.6 View workout
11/25/22 16,104m 1:04:06.2 1:59.4 View workout
11/23/22 14,196m 1:00:00.0 2:06.7 View workout
11/22/22 14,000m 55:10.7 1:58.2 View workout
11/21/22 15,523m 1:00:13.4 1:56.3 View workout
11/16/22 11,564m 45:07.8 1:57.0 View workout
11/16/22 8,044m 30:05.6 1:52.2 View workout
11/12/22 8,044m 30:05.6 1:52.2

8x500 + 7’ recovery + 8 moderado

 View workout
11/11/22 2,609m 10:06.9 1:56.3 View workout
11/10/22 12,401m 46:47.9 1:53.2 View workout
11/09/22 7,318m 15:00.0 2:02.9 View workout
11/08/22 15,459m 1:00:09.5 1:56.7 View workout