Marcelo Álvarez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/16/23 |
6,803m |
15:07.1 |
2:13.3 |
BikeErg |
|
View workout
|
02/15/23 |
13,997m |
30:07.6 |
2:09.1 |
BikeErg |
|
View workout
|
02/14/23 |
14,143m |
30:00.0 |
2:07.2 |
BikeErg |
|
View workout
|
02/12/23 |
29,355m |
1:00:00.0 |
2:02.6 |
BikeErg |
|
View workout
|
02/12/23 |
5,000m |
9:39.5 |
1:55.9 |
BikeErg |
|
View workout
|
02/10/23 |
10,000m |
20:58.4 |
2:05.8 |
BikeErg |
|
View workout
|
02/10/23 |
7,336m |
30:10.4 |
2:03.3 |
RowErg |
Hwt |
View workout
|
02/10/23 |
7,629m |
30:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
02/08/23 |
10,000m |
22:47.8 |
2:16.7 |
BikeErg |
|
View workout
|
02/08/23 |
8,000m |
30:34.8 |
1:54.6 |
RowErg |
Hwt |
View workout
|
02/06/23 |
10,350m |
40:07.1 |
1:56.2 |
RowErg |
Hwt |
View workout
|
02/04/23 |
1,500m |
5:05.8 |
1:41.9 |
RowErg |
Hwt |
View workout
|
02/04/23 |
7,451m |
30:07.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
02/04/23 |
7,728m |
30:03.6 |
1:56.6 |
RowErg |
Hwt |
View workout
|
02/01/23 |
6,583m |
15:00.0 |
2:16.7 |
BikeErg |
|
View workout
|
01/30/23 |
6,755m |
15:00.0 |
2:13.2 |
BikeErg |
|
View workout
|
01/30/23 |
15,252m |
1:00:06.9 |
1:58.2 |
RowErg |
Hwt |
View workout
|
01/26/23 |
9,278m |
20:08.8 |
2:10.2 |
BikeErg |
|
View workout
|
01/24/23 |
14,642m |
30:00.0 |
2:02.9 |
BikeErg |
|
View workout
|
01/23/23 |
15,890m |
1:04:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|