Marcelo Álvarez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/04/24 |
12,759m |
50:05.7 |
1:57.7 |
RowErg |
Hwt |
View workout
|
10/28/24 |
12,573m |
48:07.9 |
1:54.8 |
RowErg |
Hwt |
View workout
|
10/23/24 |
12,327m |
48:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/21/24 |
12,575m |
48:06.2 |
1:54.7 |
RowErg |
Hwt |
View workout
|
10/20/24 |
6,598m |
15:04.5 |
2:17.0 |
BikeErg |
|
View workout
|
10/20/24 |
21,166m |
1:22:06.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
10/19/24 |
18,017m |
1:10:12.5 |
1:56.9 |
RowErg |
Hwt |
View workout
|
10/16/24 |
12,321m |
48:07.5 |
1:57.1 |
RowErg |
Hwt |
View workout
|
10/14/24 |
10,000m |
38:32.1 |
1:55.6 |
RowErg |
Hwt |
View workout
|
10/09/24 |
2,442m |
10:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
10/09/24 |
7,805m |
30:03.8 |
1:55.5 |
RowErg |
Hwt |
View workout
|
10/07/24 |
8,020m |
30:28.2 |
1:53.9 |
RowErg |
Hwt |
View workout
|
10/04/24 |
10,000m |
39:41.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/03/24 |
7,111m |
15:00.0 |
2:06.5 |
BikeErg |
|
View workout
|
10/02/24 |
6,700m |
26:12.4 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/02/24 |
5,308m |
20:03.6 |
1:53.3 |
RowErg |
Hwt |
View workout
|
09/20/24 |
7,172m |
15:00.0 |
2:05.4 |
BikeErg |
|
View workout
|
09/17/24 |
14,754m |
59:00.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/16/24 |
5,031m |
11:42.6 |
2:19.6 |
BikeErg |
|
View workout
|
09/16/24 |
14,623m |
30:00.0 |
2:03.0 |
BikeErg |
|
View workout
|