Marcelo Álvarez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/21/24 |
7,270m |
15:03.6 |
2:04.2 |
BikeErg |
|
View workout
|
08/21/24 |
15,354m |
30:00.0 |
1:57.2 |
BikeErg |
|
View workout
|
08/21/24 |
2,142m |
4:20.8 |
2:01.7 |
BikeErg |
|
View workout
|
08/20/24 |
20,036m |
40:25.9 |
2:01.0 |
BikeErg |
|
View workout
|
08/19/24 |
7,173m |
15:00.0 |
2:05.4 |
BikeErg |
|
View workout
|
08/09/24 |
2,528m |
10:26.2 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/09/24 |
5,523m |
22:50.2 |
2:04.0 |
RowErg |
Hwt |
View workout
|
08/09/24 |
7,752m |
30:07.5 |
1:56.5 |
RowErg |
Hwt |
View workout
|
08/08/24 |
3,713m |
15:05.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
08/08/24 |
7,827m |
30:05.5 |
1:55.3 |
RowErg |
Hwt |
View workout
|
08/08/24 |
1,860m |
7:07.3 |
1:54.8 |
RowErg |
Hwt |
View workout
|
08/05/24 |
12,529m |
50:45.9 |
2:01.5 |
RowErg |
Hwt |
View workout
|
08/05/24 |
5,010m |
19:01.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
08/04/24 |
7,221m |
28:08.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
08/02/24 |
30,000m |
1:01:24.0 |
2:02.8 |
BikeErg |
|
View workout
|
08/01/24 |
10,039m |
21:31.0 |
2:08.5 |
BikeErg |
|
View workout
|
08/01/24 |
13,529m |
51:34.5 |
1:54.3 |
RowErg |
Hwt |
View workout
|
07/31/24 |
4,013m |
16:06.4 |
2:00.4 |
RowErg |
Hwt |
View workout
|
07/31/24 |
5,002m |
18:00.0 |
1:47.9 |
RowErg |
Hwt |
View workout
|
07/31/24 |
3,028m |
12:00.2 |
1:58.9 |
RowErg |
Hwt |
View workout
|