Marcelo Álvarez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/11/24 |
2,462m |
10:06.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
07/11/24 |
7,709m |
30:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
07/11/24 |
5,000m |
18:12.4 |
1:49.2 |
RowErg |
Hwt |
View workout
|
07/10/24 |
15,424m |
1:00:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
07/09/24 |
21,097m |
1:21:25.8 |
1:55.7 |
RowErg |
Hwt |
View workout
|
07/08/24 |
4,010m |
15:30.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
07/06/24 |
5,500m |
22:16.6 |
2:01.5 |
RowErg |
Hwt |
View workout
|
07/06/24 |
10,577m |
41:26.9 |
1:57.5 |
RowErg |
Hwt |
View workout
|
07/06/24 |
1,321m |
8:29.7 |
3:12.9 |
RowErg |
Hwt |
View workout
|
07/01/24 |
21,097m |
1:25:38.6 |
2:01.7 |
RowErg |
Hwt |
View workout
|
06/26/24 |
12,006m |
25:00.0 |
2:04.9 |
BikeErg |
|
View workout
|
06/26/24 |
8,821m |
16:40.0 |
1:53.3 |
BikeErg |
|
View workout
|
06/26/24 |
10,000m |
19:17.8 |
1:55.7 |
BikeErg |
|
View workout
|
06/21/24 |
14,572m |
30:00.0 |
2:03.5 |
BikeErg |
|
View workout
|
06/21/24 |
8,135m |
30:02.1 |
1:50.7 |
RowErg |
Hwt |
View workout
|
06/20/24 |
8,013m |
32:16.1 |
2:00.8 |
RowErg |
Hwt |
View workout
|
06/20/24 |
8,009m |
31:05.4 |
1:56.4 |
RowErg |
Hwt |
View workout
|
06/13/24 |
6,000m |
22:36.8 |
1:53.0 |
RowErg |
Hwt |
View workout
|
06/12/24 |
2,541m |
10:06.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
06/12/24 |
2,602m |
10:01.6 |
1:55.6 |
RowErg |
Hwt |
View workout
|