Marcelo Álvarez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/25/23 |
10,000m |
20:32.8 |
2:03.2 |
BikeErg |
|
View workout
|
04/18/23 |
24,837m |
50:05.5 |
2:01.0 |
BikeErg |
|
View workout
|
04/15/23 |
30,169m |
1:00:00.0 |
1:59.3 |
BikeErg |
|
View workout
|
04/12/23 |
14,951m |
32:23.8 |
2:10.0 |
BikeErg |
|
View workout
|
04/12/23 |
15,031m |
30:00.0 |
1:59.7 |
BikeErg |
|
View workout
|
04/11/23 |
497m |
1:26.1 |
2:53.2 |
BikeErg |
|
View workout
|
04/11/23 |
14,938m |
30:04.0 |
2:00.7 |
BikeErg |
|
View workout
|
04/10/23 |
14,397m |
30:00.0 |
2:05.0 |
BikeErg |
|
View workout
|
04/10/23 |
256m |
5:30.0 |
21:29.0 |
BikeErg |
|
View workout
|
04/10/23 |
15,186m |
30:04.3 |
1:58.8 |
BikeErg |
|
View workout
|
04/07/23 |
14,486m |
30:00.0 |
2:04.2 |
BikeErg |
|
View workout
|
04/07/23 |
14,874m |
30:00.0 |
2:01.0 |
BikeErg |
|
View workout
|
04/05/23 |
29,608m |
1:00:00.0 |
2:01.5 |
BikeErg |
|
View workout
|
03/30/23 |
13,986m |
30:33.1 |
2:11.0 |
BikeErg |
|
View workout
|
03/30/23 |
1,377m |
3:20.0 |
2:25.2 |
BikeErg |
|
View workout
|
03/27/23 |
9,007m |
20:06.7 |
2:13.9 |
BikeErg |
|
View workout
|
03/24/23 |
10,020m |
36:50.6 |
1:50.3 |
RowErg |
Hwt |
View workout
|
03/17/23 |
15,293m |
1:01:05.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/01/23 |
29,341m |
1:00:00.0 |
2:02.6 |
BikeErg |
|
View workout
|
03/01/23 |
2,320m |
5:12.4 |
2:14.6 |
BikeErg |
|
View workout
|