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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Marcelo Álvarez

Log

Date Distance Time Pace Comments Action
09/05/23 15,430m 1:00:00.0 1:56.6 View workout
09/03/23 3,698m 15:00.0 2:01.6 View workout
09/03/23 7,968m 30:00.0 1:52.9 View workout
08/28/23 6,000m 22:55.0 1:54.5 View workout
08/27/23 5,432m 20:00.0 1:50.4 View workout
08/27/23 4,000m 15:06.5 1:53.3 View workout
08/25/23 5,000m 18:24.5 1:50.4 View workout
08/25/23 1,000m 3:17.6 1:38.8 View workout
08/25/23 4,013m 15:22.9 1:54.9 View workout
08/22/23 29,961m 1:00:00.0 2:00.1 View workout
08/21/23 8,000m 30:57.4 1:56.0 View workout
08/19/23 18,000m 1:11:20.8 1:58.9 View workout
08/17/23 12,000m 44:53.1 1:52.2

3x2000 24/26/28/30

 View workout
08/16/23 8,179m 45:59.1 2:48.6 View workout
08/16/23 8,940m 35:17.4 1:58.4 View workout
08/15/23 1,628m 6:00.0 1:50.5 View workout
08/15/23 1,630m 6:00.0 1:50.4 View workout
08/15/23 1,367m 5:00.0 1:49.7 View workout
08/15/23 2,591m 10:05.1 1:56.7 View workout
08/15/23 7,834m 30:04.4 1:55.1 View workout