Marcelo Álvarez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/24 |
7,336m |
15:05.5 |
2:03.4 |
BikeErg |
|
View workout
|
02/12/24 |
16,024m |
1:05:04.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
02/11/24 |
10,000m |
20:36.5 |
2:03.6 |
BikeErg |
|
View workout
|
02/09/24 |
10,000m |
21:21.5 |
2:08.1 |
BikeErg |
|
View workout
|
02/08/24 |
9,549m |
20:02.3 |
2:05.9 |
BikeErg |
|
View workout
|
02/07/24 |
9,094m |
20:04.7 |
2:12.4 |
BikeErg |
|
View workout
|
02/05/24 |
16,022m |
1:03:29.3 |
1:58.8 |
RowErg |
Hwt |
View workout
|
02/02/24 |
3,006m |
11:22.9 |
1:53.5 |
RowErg |
Hwt |
View workout
|
01/29/24 |
2,636m |
10:06.4 |
1:55.0 |
RowErg |
Hwt |
View workout
|
01/29/24 |
3,489m |
13:25.2 |
1:55.3 |
RowErg |
Hwt |
View workout
|
01/25/24 |
10,196m |
40:06.8 |
1:58.0 |
RowErg |
Hwt |
View workout
|
01/25/24 |
5,067m |
20:07.6 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/25/24 |
8,008m |
31:06.9 |
1:56.5 |
RowErg |
Hwt |
View workout
|
01/22/24 |
7,419m |
30:05.8 |
2:01.7 |
RowErg |
Hwt |
View workout
|
01/22/24 |
7,933m |
30:02.5 |
1:53.6 |
RowErg |
Hwt |
View workout
|
01/19/24 |
13,176m |
50:08.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
01/16/24 |
13,022m |
51:32.9 |
1:58.7 |
RowErg |
Hwt |
View workout
|
01/13/24 |
2,438m |
10:05.7 |
2:04.2 |
RowErg |
Hwt |
View workout
|
01/13/24 |
7,782m |
30:02.1 |
1:55.7 |
RowErg |
Hwt |
View workout
|
01/11/24 |
12,790m |
50:16.6 |
1:57.9 |
RowErg |
Hwt |
View workout
|