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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Marcelo Álvarez

Log

Date Distance Time Pace Comments Action
01/08/24 7,671m 30:07.7 1:57.8 View workout
01/08/24 7,748m 30:04.5 1:56.4 View workout
12/23/23 15,319m 1:00:05.9 1:57.6 View workout
12/20/23 322m 1:19.4 2:03.2 View workout
12/20/23 7,553m 30:07.3 1:59.6 View workout
12/20/23 8,006m 30:04.2 1:52.6 View workout
12/20/23 488m 2:16.2 2:19.5 View workout
12/16/23 11,245m 45:26.8 2:01.2 View workout
12/13/23 15,240m 1:00:05.9 1:58.3 View workout
11/28/23 8,500m 31:24.2 1:50.8 View workout
11/16/23 3,699m 15:07.2 2:02.6 View workout
11/16/23 8,596m 32:00.3 1:51.6 View workout
11/15/23 14,535m 56:10.7 1:55.9

3x4km / r 2'

 View workout
11/14/23 30,000m 1:00:11.6 2:00.3 View workout
11/14/23 332m 0:42.7 2:08.6 View workout
11/12/23 10,419m 40:06.1 1:55.4 View workout
11/09/23 14,648m 30:00.0 2:02.8 View workout
11/07/23 707m 2:23.2 3:22.5 View workout
11/07/23 15,017m 30:00.0 1:59.8 View workout
11/06/23 13,835m 30:00.0 2:10.1 View workout