Marcelo Álvarez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/15/23 |
234m |
0:56.3 |
2:00.2 |
RowErg |
Hwt |
View workout
|
08/10/23 |
10,000m |
37:25.9 |
1:52.2 |
RowErg |
Hwt |
View workout
|
08/10/23 |
2,285m |
9:12.8 |
2:00.9 |
RowErg |
Hwt |
View workout
|
08/09/23 |
4,000m |
22:23.7 |
2:47.9 |
RowErg |
Hwt |
View workout
|
08/09/23 |
1,024m |
3:45.1 |
1:49.9 |
RowErg |
Hwt |
View workout
|
08/04/23 |
10,000m |
38:41.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
08/03/23 |
11,220m |
22:04.0 |
1:58.0 |
BikeErg |
|
View workout
|
08/02/23 |
7,161m |
27:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
07/26/23 |
10,010m |
21:01.9 |
2:06.0 |
BikeErg |
|
View workout
|
07/20/23 |
10,000m |
38:56.7 |
1:56.8 |
RowErg |
Hwt |
View workout
|
07/20/23 |
90m |
0:21.5 |
1:59.4 |
RowErg |
Hwt |
View workout
|
07/18/23 |
12,965m |
50:08.3 |
1:56.0 |
RowErg |
Hwt |
View workout
|
07/14/23 |
15,687m |
1:00:08.1 |
1:55.0 |
RowErg |
Hwt |
View workout
|
07/09/23 |
9,944m |
20:03.3 |
2:01.0 |
BikeErg |
|
View workout
|
07/07/23 |
30,458m |
1:00:05.8 |
1:58.3 |
BikeErg |
|
View workout
|
06/28/23 |
3,704m |
15:06.7 |
2:02.3 |
RowErg |
Hwt |
View workout
|
06/28/23 |
3,821m |
15:05.5 |
1:58.4 |
RowErg |
Hwt |
View workout
|
06/28/23 |
7,718m |
30:06.3 |
1:57.0 |
RowErg |
Hwt |
View workout
|
06/27/23 |
15,082m |
30:00.0 |
1:59.3 |
BikeErg |
|
View workout
|
06/27/23 |
12,631m |
50:06.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|