Marcelo Álvarez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/22/23 |
977m |
4:06.4 |
2:06.1 |
RowErg |
Hwt |
View workout
|
06/22/23 |
10,000m |
37:53.2 |
1:53.6 |
RowErg |
Hwt |
View workout
|
06/05/23 |
7,376m |
15:03.6 |
2:02.5 |
BikeErg |
|
View workout
|
06/03/23 |
319m |
1:23.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
06/02/23 |
15,139m |
30:06.3 |
1:59.3 |
BikeErg |
|
View workout
|
06/01/23 |
15,548m |
30:00.0 |
1:55.7 |
BikeErg |
|
View workout
|
06/01/23 |
3,275m |
6:32.1 |
1:59.7 |
BikeErg |
|
View workout
|
05/24/23 |
12,000m |
47:09.6 |
1:57.9 |
RowErg |
Hwt |
View workout
|
05/23/23 |
11,245m |
43:15.6 |
1:55.4 |
RowErg |
Hwt |
View workout
|
05/23/23 |
4,024m |
15:51.5 |
1:58.2 |
RowErg |
Hwt |
View workout
|
05/22/23 |
16,000m |
1:05:07.7 |
2:02.1 |
RowErg |
Hwt |
View workout
|
05/21/23 |
11,981m |
47:03.2 |
1:57.8 |
RowErg |
Hwt |
View workout
|
05/19/23 |
1,014m |
4:48.1 |
2:22.0 |
RowErg |
Hwt |
View workout
|
05/12/23 |
11,438m |
45:08.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
05/09/23 |
14,717m |
30:02.9 |
2:02.5 |
BikeErg |
|
View workout
|
05/04/23 |
15,134m |
30:00.0 |
1:58.9 |
BikeErg |
|
View workout
|
05/03/23 |
14,613m |
30:00.0 |
2:03.1 |
BikeErg |
|
View workout
|
04/29/23 |
14,454m |
1:00:06.4 |
2:04.7 |
RowErg |
Hwt |
View workout
|
04/27/23 |
29,820m |
1:00:00.0 |
2:00.7 |
BikeErg |
|
View workout
|
04/25/23 |
20,000m |
40:26.3 |
2:01.3 |
BikeErg |
|
View workout
|