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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Marcelo Álvarez

Log

Date Distance Time Pace Comments Action
09/13/22 3,865m 15:07.8 1:57.4 View workout
09/11/22 16,438m 1:05:07.9 1:58.8 View workout
09/05/22 1,072m 4:26.0 2:04.0

RowingCoach

 View workout
09/03/22 5,208m 20:06.5 1:55.8 View workout
09/02/22 9,054m 35:05.9 1:56.2 View workout
09/01/22 21,097m 1:22:31.9 1:57.3 View workout
08/29/22 18,325m 1:10:07.2 1:54.7 View workout
08/24/22 2,469m 10:08.0 2:03.1 View workout
08/24/22 15,957m 1:00:06.7 1:53.0 View workout
08/23/22 2,470m 10:07.4 2:02.9 View workout
08/23/22 4,572m 16:00.0 1:44.9 View workout
08/23/22 545m 2:06.4 1:55.9 View workout
08/20/22 15,547m 1:00:00.0 1:55.7 View workout
08/16/22 15,591m 1:00:11.2 1:55.8 View workout
08/14/22 21,097m 1:25:08.7 2:01.0 View workout
08/11/22 7,839m 30:06.7 1:55.2 View workout
08/11/22 6,101m 22:46.4 1:51.9 View workout
08/08/22 15,321m 1:00:07.7 1:57.7

1x30’/r5 + 2x15’/r3

 View workout
08/08/22 10,000m 38:18.8 1:54.9 View workout
08/08/22 5,000m 18:13.1 1:49.3 View workout