Michael Franey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/29/23 |
5,000m |
24:01.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
07/28/23 |
6,025m |
30:04.9 |
2:29.7 |
RowErg |
Hwt |
View workout
|
07/27/23 |
6,019m |
30:48.2 |
2:33.5 |
RowErg |
Hwt |
View workout
|
07/26/23 |
6,014m |
31:34.1 |
2:37.4 |
RowErg |
Hwt |
View workout
|
07/24/23 |
5,624m |
30:07.8 |
2:40.7 |
RowErg |
Hwt |
View workout
|
07/21/23 |
6,018m |
32:29.6 |
2:41.9 |
RowErg |
Hwt |
View workout
|
07/20/23 |
3,155m |
15:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
07/19/23 |
5,000m |
25:29.0 |
2:32.9 |
RowErg |
Hwt |
View workout
|
07/18/23 |
6,017m |
31:21.0 |
2:36.3 |
RowErg |
Hwt |
View workout
|
07/17/23 |
5,000m |
26:08.0 |
2:36.8 |
RowErg |
Hwt |
View workout
|
07/14/23 |
6,014m |
31:55.4 |
2:39.2 |
RowErg |
Hwt |
View workout
|
07/13/23 |
6,018m |
33:07.6 |
2:45.1 |
RowErg |
Hwt |
View workout
|
07/12/23 |
3,353m |
16:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
07/11/23 |
7,158m |
40:06.7 |
2:48.1 |
RowErg |
Hwt |
View workout
|
07/10/23 |
3,097m |
15:00.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
07/08/23 |
4,602m |
24:00.0 |
2:36.4 |
RowErg |
Hwt |
View workout
|
07/06/23 |
2,684m |
13:00.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
07/05/23 |
5,000m |
26:19.7 |
2:37.9 |
RowErg |
Hwt |
View workout
|
07/04/23 |
5,000m |
27:05.9 |
2:42.5 |
RowErg |
Hwt |
View workout
|
07/03/23 |
4,000m |
19:38.7 |
2:27.3 |
RowErg |
Hwt |
View workout
|