Michael Franey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/08/23 |
5,000m |
26:41.9 |
2:40.1 |
RowErg |
Hwt |
View workout
|
11/07/23 |
5,000m |
27:45.6 |
2:46.5 |
RowErg |
Hwt |
View workout
|
11/06/23 |
5,000m |
23:39.7 |
2:21.9 |
RowErg |
Hwt |
View workout
|
11/05/23 |
5,000m |
26:17.1 |
2:37.7 |
RowErg |
Hwt |
View workout
|
10/26/23 |
5,000m |
28:55.6 |
2:53.5 |
RowErg |
Hwt |
View workout
|
10/25/23 |
5,000m |
24:51.9 |
2:29.1 |
RowErg |
Hwt |
View workout
|
10/24/23 |
5,000m |
26:59.8 |
2:41.9 |
RowErg |
Hwt |
View workout
|
10/23/23 |
5,000m |
26:51.2 |
2:41.1 |
RowErg |
Hwt |
View workout
|
10/21/23 |
11,044m |
1:00:07.1 |
2:43.3 |
RowErg |
Hwt |
View workout
|
10/20/23 |
5,000m |
26:58.7 |
2:41.8 |
RowErg |
Hwt |
View workout
|
10/18/23 |
5,000m |
25:47.7 |
2:34.7 |
RowErg |
Hwt |
View workout
|
10/17/23 |
5,000m |
25:46.7 |
2:34.6 |
RowErg |
Hwt |
View workout
|
10/16/23 |
5,029m |
24:55.5 |
2:28.6 |
RowErg |
Hwt |
View workout
|
10/13/23 |
5,000m |
27:02.0 |
2:42.2 |
RowErg |
Hwt |
View workout
|
10/12/23 |
5,018m |
26:02.5 |
2:35.6 |
RowErg |
Hwt |
View workout
|
10/10/23 |
5,576m |
30:06.2 |
2:41.9 |
RowErg |
Hwt |
View workout
|
10/07/23 |
10,000m |
53:38.3 |
2:40.9 |
RowErg |
Hwt |
View workout
|
10/06/23 |
11,011m |
1:00:44.7 |
2:45.5 |
RowErg |
Hwt |
View workout
|
10/05/23 |
10,010m |
54:56.4 |
2:44.6 |
RowErg |
Hwt |
View workout
|
10/04/23 |
10,018m |
56:36.7 |
2:49.5 |
RowErg |
Hwt |
View workout
|