Michael Franey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/19/24 |
7,019m |
35:39.2 |
2:32.3 |
RowErg |
Hwt |
View workout
|
02/17/24 |
5,000m |
26:56.4 |
2:41.6 |
RowErg |
Hwt |
View workout
|
02/16/24 |
5,000m |
27:51.3 |
2:47.1 |
RowErg |
Hwt |
View workout
|
02/14/24 |
5,000m |
26:24.3 |
2:38.4 |
RowErg |
Hwt |
View workout
|
02/13/24 |
5,000m |
26:50.9 |
2:41.0 |
RowErg |
Hwt |
View workout
|
02/10/24 |
5,000m |
27:29.9 |
2:44.9 |
RowErg |
Hwt |
View workout
|
02/09/24 |
5,541m |
30:06.3 |
2:42.9 |
RowErg |
Hwt |
View workout
|
01/30/24 |
10,401m |
1:00:00.0 |
2:53.0 |
RowErg |
Hwt |
View workout
|
01/29/24 |
10,186m |
1:00:00.0 |
2:56.7 |
RowErg |
Hwt |
View workout
|
01/27/24 |
10,187m |
1:00:00.0 |
2:56.6 |
RowErg |
Hwt |
View workout
|
01/26/24 |
10,474m |
1:00:00.0 |
2:51.8 |
RowErg |
Hwt |
View workout
|
01/25/24 |
10,201m |
1:00:00.0 |
2:56.4 |
RowErg |
Hwt |
View workout
|
01/24/24 |
10,219m |
1:00:00.0 |
2:56.1 |
RowErg |
Hwt |
View workout
|
01/23/24 |
10,153m |
1:00:00.0 |
2:57.2 |
RowErg |
Hwt |
View workout
|
01/22/24 |
10,193m |
1:00:00.0 |
2:56.5 |
RowErg |
Hwt |
View workout
|
01/21/24 |
10,182m |
1:00:00.0 |
2:56.7 |
RowErg |
Hwt |
View workout
|
01/20/24 |
11,105m |
1:00:00.0 |
2:42.0 |
RowErg |
Hwt |
View workout
|
01/19/24 |
12,797m |
1:15:07.5 |
2:56.1 |
RowErg |
Hwt |
View workout
|
01/18/24 |
10,000m |
57:34.7 |
2:52.7 |
RowErg |
Hwt |
View workout
|
01/17/24 |
10,000m |
55:49.0 |
2:47.4 |
RowErg |
Hwt |
View workout
|