Michael Franey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/24 |
7,514m |
45:51.3 |
3:03.0 |
RowErg |
Hwt |
View workout
|
11/23/24 |
7,512m |
44:21.3 |
2:57.1 |
RowErg |
Hwt |
View workout
|
11/21/24 |
7,515m |
44:06.8 |
2:56.1 |
RowErg |
Hwt |
View workout
|
11/19/24 |
7,518m |
46:29.1 |
3:05.4 |
RowErg |
Hwt |
View workout
|
11/17/24 |
7,517m |
46:43.4 |
3:06.4 |
RowErg |
Hwt |
View workout
|
11/16/24 |
7,513m |
47:27.1 |
3:09.4 |
RowErg |
Hwt |
View workout
|
11/14/24 |
5,075m |
30:07.9 |
2:58.1 |
RowErg |
Hwt |
View workout
|
11/10/24 |
5,000m |
26:40.1 |
2:40.0 |
RowErg |
Hwt |
View workout
|
11/05/24 |
6,015m |
35:05.6 |
2:55.0 |
RowErg |
Hwt |
View workout
|
11/02/24 |
5,110m |
30:05.9 |
2:56.7 |
RowErg |
Hwt |
View workout
|
10/31/24 |
3,107m |
18:58.4 |
3:03.1 |
RowErg |
Hwt |
View workout
|
10/29/24 |
6,014m |
31:40.8 |
2:38.0 |
RowErg |
Hwt |
View workout
|
10/27/24 |
2,509m |
13:57.5 |
2:46.8 |
RowErg |
Hwt |
View workout
|
10/23/24 |
5,000m |
29:28.6 |
2:56.8 |
RowErg |
Hwt |
View workout
|
10/22/24 |
6,593m |
34:28.1 |
2:36.8 |
RowErg |
Hwt |
View workout
|
10/20/24 |
5,000m |
28:36.0 |
2:51.6 |
RowErg |
Hwt |
View workout
|
10/19/24 |
5,000m |
27:42.3 |
2:46.2 |
RowErg |
Hwt |
View workout
|
10/16/24 |
6,014m |
30:14.7 |
2:30.8 |
RowErg |
Hwt |
View workout
|
10/15/24 |
6,009m |
32:32.3 |
2:42.4 |
RowErg |
Hwt |
View workout
|
10/13/24 |
3,931m |
21:00.0 |
2:40.2 |
RowErg |
Hwt |
View workout
|