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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Franey

Log

Date Distance Time Pace Comments Action
08/17/24 2,512m 15:45.0 3:08.0 View workout
08/16/24 2,010m 11:51.7 2:57.0 View workout
07/23/24 5,000m 29:50.0 2:59.0 View workout
07/20/24 5,000m 26:44.1 2:40.4 View workout
07/18/24 3,014m 17:52.4 2:57.9 View workout
07/14/24 2,729m 14:00.0 2:33.9 View workout
07/12/24 2,419m 12:00.0 2:28.8 View workout
07/10/24 5,000m 26:16.8 2:37.6 View workout
07/08/24 5,000m 25:54.8 2:35.4 View workout
07/06/24 5,000m 27:54.7 2:47.4 View workout
07/03/24 3,500m 17:34.5 2:30.6 View workout
07/01/24 4,261m 21:00.0 2:27.8 View workout
06/25/24 2,539m 13:00.0 2:33.6 View workout
06/23/24 2,821m 15:00.0 2:39.5 View workout
06/21/24 4,117m 21:00.0 2:33.0 View workout
06/10/24 3,000m 14:38.8 2:26.4 View workout
06/05/24 3,164m 16:00.0 2:31.7 View workout
06/03/24 5,000m 29:56.5 2:59.6 View workout
06/01/24 5,000m 26:43.6 2:40.3 View workout
05/30/24 3,500m 17:07.7 2:26.8 View workout