Michael Franey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/17/23 |
5,000m |
27:30.9 |
2:45.0 |
RowErg |
Hwt |
View workout
|
12/16/23 |
5,000m |
27:39.7 |
2:45.9 |
RowErg |
Hwt |
View workout
|
12/15/23 |
5,516m |
31:27.7 |
2:51.1 |
RowErg |
Hwt |
View workout
|
12/09/23 |
5,000m |
25:03.4 |
2:30.3 |
RowErg |
Hwt |
View workout
|
12/08/23 |
5,000m |
26:12.3 |
2:37.2 |
RowErg |
Hwt |
View workout
|
12/07/23 |
5,000m |
27:13.8 |
2:43.3 |
RowErg |
Hwt |
View workout
|
12/06/23 |
5,107m |
30:08.2 |
2:57.0 |
RowErg |
Hwt |
View workout
|
11/30/23 |
5,000m |
29:27.1 |
2:56.7 |
RowErg |
Hwt |
View workout
|
11/29/23 |
6,018m |
34:11.1 |
2:50.4 |
RowErg |
Hwt |
View workout
|
11/26/23 |
5,000m |
24:29.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
11/25/23 |
6,017m |
33:41.1 |
2:47.9 |
RowErg |
Hwt |
View workout
|
11/24/23 |
3,159m |
15:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
11/23/23 |
5,000m |
27:58.3 |
2:47.8 |
RowErg |
Hwt |
View workout
|
11/18/23 |
10,012m |
54:19.3 |
2:42.7 |
RowErg |
Hwt |
View workout
|
11/16/23 |
3,395m |
17:30.0 |
2:34.6 |
RowErg |
Hwt |
View workout
|
11/15/23 |
8,018m |
41:55.4 |
2:36.8 |
RowErg |
Hwt |
View workout
|
11/14/23 |
7,513m |
40:25.6 |
2:41.4 |
RowErg |
Hwt |
View workout
|
11/13/23 |
5,270m |
30:07.2 |
2:51.4 |
RowErg |
Hwt |
View workout
|
11/10/23 |
5,000m |
24:20.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
11/09/23 |
5,000m |
24:43.4 |
2:28.3 |
RowErg |
Hwt |
View workout
|