Michael Franey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/02/23 |
5,000m |
24:52.9 |
2:29.2 |
RowErg |
Hwt |
View workout
|
09/01/23 |
2,655m |
12:49.9 |
2:24.9 |
RowErg |
Hwt |
View workout
|
08/31/23 |
5,000m |
25:49.6 |
2:34.9 |
RowErg |
Hwt |
View workout
|
08/28/23 |
5,000m |
27:19.1 |
2:43.9 |
RowErg |
Hwt |
View workout
|
08/27/23 |
5,000m |
26:33.9 |
2:39.3 |
RowErg |
Hwt |
View workout
|
08/26/23 |
248m |
1:54.5 |
3:50.8 |
RowErg |
Hwt |
View workout
|
08/26/23 |
10,123m |
55:42.4 |
2:45.0 |
RowErg |
Hwt |
View workout
|
08/25/23 |
10,014m |
55:51.4 |
2:47.3 |
RowErg |
Hwt |
View workout
|
08/23/23 |
10,017m |
56:06.2 |
2:48.0 |
RowErg |
Hwt |
View workout
|
08/22/23 |
10,244m |
1:00:06.7 |
2:56.0 |
RowErg |
Hwt |
View workout
|
08/20/23 |
2,778m |
13:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
08/19/23 |
2,277m |
10:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
08/17/23 |
10,000m |
54:17.1 |
2:42.8 |
RowErg |
Hwt |
View workout
|
08/16/23 |
10,000m |
52:06.4 |
2:36.3 |
RowErg |
Hwt |
View workout
|
08/15/23 |
10,010m |
53:44.8 |
2:41.0 |
RowErg |
Hwt |
View workout
|
08/14/23 |
3,000m |
14:11.7 |
2:21.9 |
RowErg |
Hwt |
View workout
|
08/12/23 |
7,517m |
42:20.7 |
2:48.9 |
RowErg |
Hwt |
View workout
|
08/11/23 |
7,117m |
36:56.7 |
2:35.7 |
RowErg |
Hwt |
View workout
|
08/10/23 |
6,011m |
35:51.4 |
2:58.9 |
RowErg |
Hwt |
View workout
|
08/02/23 |
6,024m |
30:35.1 |
2:32.3 |
RowErg |
Hwt |
View workout
|