Michael Franey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/23 |
5,000m |
27:36.0 |
2:45.6 |
RowErg |
Hwt |
View workout
|
09/30/23 |
9,016m |
50:03.0 |
2:46.5 |
RowErg |
Hwt |
View workout
|
09/29/23 |
8,515m |
47:10.1 |
2:46.1 |
RowErg |
Hwt |
View workout
|
09/28/23 |
8,014m |
44:27.8 |
2:46.4 |
RowErg |
Hwt |
View workout
|
09/27/23 |
7,520m |
41:54.9 |
2:47.2 |
RowErg |
Hwt |
View workout
|
09/26/23 |
5,000m |
28:58.0 |
2:53.8 |
RowErg |
Hwt |
View workout
|
09/25/23 |
5,000m |
25:58.7 |
2:35.8 |
RowErg |
Hwt |
View workout
|
09/23/23 |
5,000m |
25:23.4 |
2:32.3 |
RowErg |
Hwt |
View workout
|
09/22/23 |
5,000m |
25:28.9 |
2:32.8 |
RowErg |
Hwt |
View workout
|
09/21/23 |
5,000m |
25:57.4 |
2:35.7 |
RowErg |
Hwt |
View workout
|
09/19/23 |
5,000m |
29:04.8 |
2:54.4 |
RowErg |
Hwt |
View workout
|
09/18/23 |
5,000m |
25:51.1 |
2:35.1 |
RowErg |
Hwt |
View workout
|
09/17/23 |
5,000m |
26:01.1 |
2:36.1 |
RowErg |
Hwt |
View workout
|
09/11/23 |
5,000m |
28:46.2 |
2:52.6 |
RowErg |
Hwt |
View workout
|
09/08/23 |
3,266m |
16:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
09/07/23 |
3,114m |
15:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
09/06/23 |
5,000m |
25:20.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|
09/05/23 |
1,745m |
8:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
09/04/23 |
5,053m |
25:00.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
09/02/23 |
5,000m |
24:52.9 |
2:29.2 |
RowErg |
Hwt |
View workout
|