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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Franey

Log

Date Distance Time Pace Comments Action
01/15/24 10,303m 1:00:00.0 2:54.7 View workout
01/14/24 10,330m 1:00:00.0 2:54.2 View workout
01/13/24 10,329m 1:00:00.0 2:54.2 View workout
01/12/24 10,210m 1:00:00.0 2:56.2 View workout
01/11/24 10,343m 1:00:00.0 2:54.0 View workout
01/10/24 10,264m 1:00:00.0 2:55.3 View workout
01/09/24 10,280m 1:00:00.0 2:55.0 View workout
01/08/24 10,330m 1:00:00.0 2:54.2 View workout
01/07/24 10,189m 1:00:00.0 2:56.6 View workout
01/06/24 10,202m 1:00:00.0 2:56.4 View workout
01/05/24 10,575m 1:00:00.0 2:50.2 View workout
01/04/24 11,063m 1:00:00.0 2:42.7 View workout
01/03/24 10,831m 1:00:00.0 2:46.1 View workout
01/02/24 10,513m 1:00:40.6 2:53.1 View workout
01/01/24 10,371m 1:00:06.9 2:53.8 View workout
12/29/23 5,000m 28:46.6 2:52.6 View workout
12/27/23 5,000m 24:44.8 2:28.4 View workout
12/26/23 5,000m 27:37.3 2:45.7 View workout
12/25/23 5,000m 28:30.3 2:51.0 View workout
12/24/23 5,015m 26:01.3 2:35.6 View workout