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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Michael Franey

Log

Date Distance Time Pace Comments Action
12/24/23 5,015m 26:01.3 2:35.6 View workout
12/17/23 5,000m 27:30.9 2:45.0 View workout
12/16/23 5,000m 27:39.7 2:45.9 View workout
12/15/23 5,516m 31:27.7 2:51.1 View workout
12/09/23 5,000m 25:03.4 2:30.3 View workout
12/08/23 5,000m 26:12.3 2:37.2 View workout
12/07/23 5,000m 27:13.8 2:43.3 View workout
12/06/23 5,107m 30:08.2 2:57.0 View workout
11/30/23 5,000m 29:27.1 2:56.7 View workout
11/29/23 6,018m 34:11.1 2:50.4 View workout
11/26/23 5,000m 24:29.0 2:26.9 View workout
11/25/23 6,017m 33:41.1 2:47.9 View workout
11/24/23 3,159m 15:00.0 2:22.4 View workout
11/23/23 5,000m 27:58.3 2:47.8 View workout
11/18/23 10,012m 54:19.3 2:42.7 View workout
11/16/23 3,395m 17:30.0 2:34.6 View workout
11/15/23 8,018m 41:55.4 2:36.8 View workout
11/14/23 7,513m 40:25.6 2:41.4 View workout
11/13/23 5,270m 30:07.2 2:51.4 View workout
11/10/23 5,000m 24:20.0 2:26.0 View workout