Stephen Sayler
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/22/22 |
16,000m |
1:07:29.2 |
2:06.5 |
RowErg |
Lwt |
View workout
|
07/21/22 |
16,000m |
1:11:15.8 |
2:13.6 |
RowErg |
Hwt |
View workout
|
06/02/22 |
4,000m |
16:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
06/01/22 |
16,000m |
1:09:35.9 |
2:10.4 |
RowErg |
Lwt |
View workout
|
05/31/22 |
16,000m |
1:09:41.8 |
2:10.6 |
RowErg |
Lwt |
View workout
|
01/21/22 |
5,000m |
19:12.9 |
1:55.2 |
RowErg |
Lwt |
View workout
|
12/21/21 |
10,000m |
40:32.2 |
2:01.6 |
RowErg |
Lwt |
View workout
|
12/17/21 |
548m |
1:55.3 |
1:45.2 |
RowErg |
Hwt |
View workout
|
12/16/21 |
15,000m |
1:05:52.7 |
2:11.7 |
RowErg |
Hwt |
View workout
|
12/04/21 |
10,000m |
40:57.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
12/02/21 |
10,000m |
41:25.5 |
2:04.2 |
RowErg |
Hwt |
View workout
|
11/30/21 |
10,000m |
41:50.6 |
2:05.5 |
RowErg |
Lwt |
View workout
|
11/29/21 |
5,000m |
21:20.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
11/29/21 |
5,000m |
19:29.5 |
1:56.9 |
RowErg |
Hwt |
View workout
|
11/01/21 |
2,000m |
7:04.0 |
1:46.0 |
RowErg |
Lwt |
View workout
|
09/29/21 |
5,000m |
20:03.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
08/16/21 |
2,000m |
7:29.4 |
1:52.3 |
RowErg |
Lwt |
View workout
|
08/11/21 |
10,000m |
42:00.1 |
2:06.0 |
RowErg |
Hwt |
View workout
|
07/21/21 |
1,000m |
3:29.7 |
1:44.8 |
RowErg |
Lwt |
View workout
|
07/19/21 |
200m |
0:35.6 |
1:29.0 |
RowErg |
Hwt |
View workout
|