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Stephen Sayler

Log

Date Workout Score Ave Comments Action
04/04/24 30:00.0 7,930m 1:53.4

Some steady state

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04/04/24 21:33.4 6,000m 1:47.7

Broke my rib during row

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03/21/24 1:00:00.0 15,652m 1:55.0

Steady

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03/18/24 6:39.9 2,000m 1:39.9

With migraine

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09/30/23 10:55 5,405m 2:01.2 View workout
06/29/23 7274m 31:32.5 2:10.0 View workout
06/23/23 650m 5:41.3 4:22.5 View workout
06/23/23 6569m 29:13.6 2:13.4 View workout
06/22/23 6015m 26:29.2 2:12.1 View workout
06/21/23 16000m 1:08:37.1 2:08.6 View workout
06/20/23 16000m 1:08:27.8 2:08.3 View workout
06/09/23 16000m 1:09:59.1 2:11.2 View workout
06/07/23 10470m 48:05.4 2:17.7 View workout
04/30/23 2000m 6:41.0 1:40.2 View workout
04/18/23 3:31 423m 4:10.4 View workout
04/18/23 1:44 476m 1:50.1 View workout
04/18/23 5128m 21:59.0 2:08.6 View workout
03/27/23 7:14 1,872m 1:55.9 View workout
03/21/23 20:00 5,024m 1:59.4 View workout
02/27/23 655m 7:48.8 5:57.8 View workout
02/27/23 914m 7:45.5 4:14.6 View workout
02/20/23 1:00 348m 1:26.2 View workout
02/07/23 288m 1:11.2 2:03.6 View workout
02/03/23 8514m 37:16.8 2:11.3 View workout
01/30/23 6000m 21:56.4 1:49.7 View workout