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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stephen Sayler

Log

Date Distance Time Pace Comments Action
12/24/22 16,000m 1:07:09.5 2:05.9 View workout
12/21/22 30,000m 2:07:14.7 2:07.2 View workout
12/21/22 54m 0:14.0 2:09.6 View workout
11/25/22 16,000m 1:06:33.5 2:04.7 View workout
11/24/22 16,000m 1:10:43.5 2:12.6 View workout
10/31/22 10,000m 39:48.6 1:59.4 View workout
10/13/22 5,000m 18:18.0 1:49.8 View workout
09/13/22 2,000m 6:27.2 1:36.8 View workout
09/07/22 16,000m 1:06:37.6 2:04.9 View workout
09/05/22 16,000m 1:06:22.9 2:04.4 View workout
09/03/22 16,000m 1:06:46.4 2:05.2 View workout
09/02/22 16,000m 1:05:38.0 2:03.0 View workout
08/31/22 16,000m 1:07:14.5 2:06.0 View workout
08/29/22 16,000m 1:07:44.5 2:07.0 View workout
08/26/22 16,000m 1:05:34.3 2:02.9 View workout
08/24/22 16,000m 1:06:55.5 2:05.4 View workout
08/24/22 16,000m 1:07:13.0 2:06.0 View workout
08/23/22 5,000m 19:47.5 1:58.7 View workout
08/21/22 16,000m 1:07:29.2 2:06.5 View workout
08/20/22 30,000m 2:03:51.4 2:03.8 View workout