Stephen Sayler

Log

Date Workout Score Ave Comments Action
09/03/22 16000m 1:06:46.4 2:05.2 View workout
09/02/22 16000m 1:05:38.0 2:03.0 View workout
08/31/22 16000m 1:07:14.5 2:06.0 View workout
08/29/22 16000m 1:07:44.5 2:07.0 View workout
08/26/22 16000m 1:05:34.3 2:02.9 View workout
08/24/22 16000m 1:06:55.5 2:05.4 View workout
08/24/22 16000m 1:07:13.0 2:06.0 View workout
08/23/22 19:47.5 5,000m 1:58.7 View workout
08/21/22 16000m 1:07:29.2 2:06.5 View workout
08/20/22 v15000m/9:55r...2 30,000m 2:03.8 View workout
08/19/22 16000m 1:06:44.9 2:05.1 View workout
08/19/22 39:50.0 10,000m 1:59.5 View workout
08/18/22 16000m 1:05:38.7 2:03.0 View workout
08/16/22 16000m 1:03:20.4 1:58.7 View workout
08/15/22 16000m 1:07:35.4 2:06.7 View workout
08/14/22 16000m 1:06:48.7 2:05.2 View workout
08/13/22 16000m 1:06:27.6 2:04.6 View workout
08/12/22 2000m 6:49.8 1:42.4 View workout
08/09/22 v250m/0:40r...8 2,000m 1:37.0

Intervals 250m*8 40sec rest

View workout
08/08/22 v1000m/5:00r...4 4,000m 1:45.6 View workout
08/07/22 16000m 1:06:02.4 2:03.8 View workout
08/06/22 16000m 1:07:33.9 2:06.6 View workout
08/05/22 16000m 1:05:25.4 2:02.6 View workout
08/04/22 16000m 1:07:59.0 2:07.4 View workout
08/03/22 16000m 1:06:41.7 2:05.0 View workout