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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Yapp

Log

Date Distance Time Pace Comments Action
01/29/24 514m 3:15.2 3:09.8 View workout
01/29/24 4,342m 20:00.0 2:18.1 View workout
01/29/24 823m 5:06.8 3:06.3 View workout
01/28/24 1,507m 8:05.2 2:40.9 View workout
01/28/24 2,833m 12:30.0 2:12.3 View workout
01/28/24 817m 5:09.4 3:09.3 View workout
01/26/24 511m 3:14.5 3:10.3 View workout
01/26/24 4,359m 21:36.4 2:28.7 View workout
01/26/24 685m 5:06.0 3:43.3 View workout
01/25/24 1,008m 6:21.4 3:09.1 View workout
01/25/24 2,319m 10:00.0 2:09.3 View workout
01/25/24 774m 5:08.1 3:19.0 View workout
01/24/24 1,707m 9:07.3 2:40.3 View workout
01/24/24 4,262m 20:06.5 2:21.5 View workout
01/24/24 803m 5:08.4 3:12.0 View workout
01/23/24 531m 2:48.1 2:38.2 View workout
01/23/24 514m 3:12.5 3:07.2 View workout
01/23/24 2,127m 10:05.4 2:22.3 View workout
01/23/24 790m 5:07.8 3:14.8 View workout
01/22/24 2,063m 10:05.8 2:26.8 View workout