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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Yapp

Log

Date Distance Time Pace Comments Action
11/07/24 4,430m 20:05.3 2:16.0 View workout
11/07/24 853m 3:49.2 2:14.3 View workout
11/07/24 829m 5:07.8 3:05.6 View workout
11/04/24 5,000m 21:46.6 2:10.6 View workout
11/04/24 820m 5:07.2 3:07.3 View workout
11/03/24 1,143m 5:06.5 2:14.0 View workout
11/03/24 2,223m 10:05.6 2:16.2 View workout
10/31/24 2,538m 10:00.0 1:58.2 View workout
10/31/24 1,063m 5:06.5 2:24.1 View workout
10/28/24 2,000m 8:27.7 2:06.9 View workout
10/28/24 1,238m 5:00.0 2:01.1 View workout
10/27/24 5,045m 25:04.8 2:29.1 View workout
10/27/24 840m 5:06.1 3:02.2 View workout
10/26/24 5,000m 22:26.1 2:14.6 View workout
10/26/24 849m 5:06.3 3:00.3 View workout
10/15/24 4,388m 20:05.1 2:17.3 View workout
10/15/24 862m 5:05.7 2:57.3 View workout
10/14/24 513m 3:16.3 3:11.3 View workout
10/14/24 2,889m 12:00.0 2:04.6 View workout
10/14/24 856m 5:05.8 2:58.6 View workout