John Yapp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/03/24 |
842m |
5:07.1 |
3:02.3 |
RowErg |
Hwt |
View workout
|
09/02/24 |
512m |
3:34.1 |
3:29.0 |
RowErg |
Hwt |
View workout
|
09/02/24 |
2,871m |
12:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
09/02/24 |
794m |
5:05.9 |
3:12.6 |
RowErg |
Hwt |
View workout
|
08/31/24 |
3,000m |
12:01.7 |
2:00.2 |
RowErg |
Hwt |
View workout
|
08/31/24 |
814m |
5:07.6 |
3:08.9 |
RowErg |
Hwt |
View workout
|
08/30/24 |
2,083m |
10:05.8 |
2:25.4 |
RowErg |
Hwt |
View workout
|
08/30/24 |
4,000m |
20:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
08/29/24 |
1,136m |
5:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
08/29/24 |
1,121m |
5:06.4 |
2:16.6 |
RowErg |
Hwt |
View workout
|
08/29/24 |
1,126m |
5:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
08/27/24 |
513m |
3:18.8 |
3:13.7 |
RowErg |
Hwt |
View workout
|
08/27/24 |
4,294m |
20:04.9 |
2:20.3 |
RowErg |
Hwt |
View workout
|
08/27/24 |
785m |
5:05.5 |
3:14.5 |
RowErg |
Hwt |
View workout
|
08/26/24 |
1,990m |
8:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
08/26/24 |
933m |
5:07.0 |
2:44.5 |
RowErg |
Hwt |
View workout
|
08/25/24 |
1,133m |
5:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
08/25/24 |
1,138m |
5:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
08/25/24 |
1,128m |
5:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
08/24/24 |
3,987m |
17:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|