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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Yapp

Log

Date Distance Time Pace Comments Action
10/12/24 5,000m 20:43.4 2:04.3 View workout
10/12/24 861m 5:06.5 2:57.9 View workout
10/11/24 2,825m 12:00.0 2:07.4 View workout
10/11/24 841m 5:06.2 3:02.0 View workout
10/10/24 2,127m 10:05.6 2:22.3 View workout
10/10/24 1,141m 5:00.0 2:11.4 View workout
10/10/24 1,134m 5:00.0 2:12.2 View workout
10/09/24 4,609m 20:00.0 2:10.1 View workout
10/09/24 857m 5:07.8 2:59.5 View workout
10/07/24 874m 5:05.3 2:54.6 View workout
10/07/24 4,464m 20:00.0 2:14.4 View workout
10/07/24 797m 5:07.7 3:13.0 View workout
10/06/24 513m 3:24.4 3:19.2 View workout
10/06/24 2,872m 12:00.0 2:05.3 View workout
10/06/24 811m 5:05.5 3:08.3 View workout
10/04/24 3,783m 16:00.0 2:06.8 View workout
10/04/24 840m 5:07.3 3:02.9 View workout
10/03/24 4,423m 20:00.0 2:15.6 View workout
10/03/24 753m 5:07.3 3:24.0 View workout
10/01/24 1,108m 5:06.8 2:18.4 View workout