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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Yapp

Log

Date Distance Time Pace Comments Action
08/12/24 1,263m 8:20.7 3:18.2 View workout
08/12/24 1,124m 5:00.0 2:13.4 View workout
08/12/24 1,124m 5:00.0 2:13.4 View workout
08/12/24 1,132m 5:00.0 2:12.5 View workout
08/10/24 512m 3:24.0 3:19.2 View workout
08/10/24 2,840m 12:00.0 2:06.7 View workout
08/10/24 858m 5:05.3 2:57.9 View workout
08/09/24 1,015m 6:13.5 3:03.9 View workout
08/09/24 1,116m 5:05.4 2:16.8 View workout
08/09/24 1,126m 5:00.0 2:13.2 View workout
08/09/24 1,122m 5:00.0 2:13.6 View workout
08/08/24 1,123m 5:00.0 2:13.5 View workout
08/08/24 1,131m 5:00.0 2:12.6 View workout
08/08/24 1,139m 5:00.0 2:11.6 View workout
08/07/24 5,302m 24:00.0 2:15.7 View workout
08/07/24 816m 5:05.8 3:07.3 View workout
08/05/24 510m 3:09.4 3:05.6 View workout
08/05/24 2,205m 10:06.4 2:17.5 View workout
08/05/24 847m 5:06.0 3:00.6 View workout
08/04/24 5,000m 20:40.1 2:04.0 View workout