John Yapp
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/24/24 | 514m | 3:11.4 | 3:06.1 | RowErg | View workout | |
| 07/24/24 | 3,216m | 15:03.8 | 2:20.5 | RowErg | View workout | |
| 07/24/24 | 808m | 5:06.2 | 3:09.4 | RowErg | View workout | |
| 07/23/24 | 513m | 3:08.3 | 3:03.5 | RowErg | View workout | |
| 07/23/24 | 2,160m | 10:00.0 | 2:18.8 | RowErg | View workout | |
| 07/23/24 | 817m | 5:05.8 | 3:07.1 | RowErg | View workout | |
| 07/22/24 | 511m | 3:14.7 | 3:10.5 | RowErg | View workout | |
| 07/22/24 | 2,165m | 10:05.6 | 2:19.8 | RowErg | View workout | |
| 07/22/24 | 841m | 5:07.9 | 3:03.0 | RowErg | View workout | |
| 07/15/24 | 512m | 3:31.1 | 3:26.1 | RowErg | View workout | |
| 07/15/24 | 2,068m | 10:00.0 | 2:25.0 | RowErg | View workout | |
| 07/15/24 | 725m | 5:06.3 | 3:31.2 | RowErg | View workout | |
| 07/14/24 | 1,083m | 5:00.0 | 2:18.5 | RowErg | View workout | |
| 07/14/24 | 1,068m | 5:00.0 | 2:20.4 | RowErg | View workout | |
| 07/12/24 | 510m | 3:25.2 | 3:21.1 | RowErg | View workout | |
| 07/12/24 | 4,207m | 20:00.0 | 2:22.6 | RowErg | View workout | |
| 07/12/24 | 791m | 5:05.3 | 3:12.9 | RowErg | View workout | |
| 07/11/24 | 4,082m | 20:00.0 | 2:26.9 | RowErg | View workout | |
| 07/11/24 | 827m | 5:08.8 | 3:06.6 | RowErg | View workout | |
| 07/10/24 | 511m | 3:13.0 | 3:08.8 | RowErg | View workout |