John Yapp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/24 |
2,188m |
10:05.3 |
2:18.3 |
RowErg |
Hwt |
View workout
|
04/22/24 |
1,064m |
5:07.3 |
2:24.4 |
RowErg |
Hwt |
View workout
|
04/22/24 |
1,076m |
5:05.9 |
2:22.1 |
RowErg |
Hwt |
View workout
|
04/20/24 |
1,018m |
5:09.8 |
2:32.1 |
RowErg |
Hwt |
View workout
|
04/20/24 |
1,020m |
5:12.5 |
2:33.1 |
RowErg |
Hwt |
View workout
|
04/20/24 |
1,046m |
5:06.6 |
2:26.5 |
RowErg |
Hwt |
View workout
|
04/15/24 |
1,041m |
5:07.2 |
2:27.5 |
RowErg |
Hwt |
View workout
|
04/15/24 |
1,022m |
5:07.0 |
2:30.1 |
RowErg |
Hwt |
View workout
|
04/15/24 |
983m |
5:06.9 |
2:36.1 |
RowErg |
Hwt |
View workout
|
04/13/24 |
1,027m |
5:23.3 |
2:37.4 |
RowErg |
Hwt |
View workout
|
04/13/24 |
1,015m |
5:09.5 |
2:32.4 |
RowErg |
Hwt |
View workout
|
04/13/24 |
1,015m |
5:11.5 |
2:33.4 |
RowErg |
Hwt |
View workout
|
03/25/24 |
510m |
3:06.9 |
3:03.2 |
RowErg |
Hwt |
View workout
|
03/25/24 |
5,000m |
22:12.6 |
2:13.2 |
RowErg |
Hwt |
View workout
|
03/25/24 |
829m |
5:06.0 |
3:04.5 |
RowErg |
Hwt |
View workout
|
03/24/24 |
1,000m |
4:05.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
03/24/24 |
1,000m |
4:19.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/24/24 |
1,000m |
4:16.9 |
2:08.4 |
RowErg |
Hwt |
View workout
|
03/23/24 |
512m |
3:14.7 |
3:10.1 |
RowErg |
Hwt |
View workout
|
03/23/24 |
6,000m |
26:48.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|