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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Yapp

Log

Date Distance Time Pace Comments Action
03/04/24 1,500m 6:12.1 2:04.0 View workout
03/04/24 1,500m 6:18.6 2:06.2 View workout
03/04/24 837m 5:05.4 3:02.4 View workout
03/01/24 513m 3:18.3 3:13.2 View workout
03/01/24 4,355m 20:01.7 2:17.9 View workout
03/01/24 879m 5:07.5 2:54.9 View workout
02/29/24 510m 3:38.0 3:33.7 View workout
02/29/24 5,000m 22:37.6 2:15.7 View workout
02/29/24 788m 5:05.6 3:13.9 View workout
02/27/24 512m 3:22.3 3:17.5 View workout
02/27/24 4,251m 20:01.1 2:21.2 View workout
02/27/24 934m 6:05.7 3:15.7 View workout
02/26/24 5,000m 20:54.5 2:05.4 View workout
02/26/24 893m 5:07.0 2:51.8 View workout
02/25/24 6,000m 27:33.0 2:17.7 View workout
02/25/24 820m 5:06.4 3:06.8 View workout
02/23/24 512m 3:18.5 3:13.8 View workout
02/23/24 4,388m 20:04.2 2:17.2 View workout
02/23/24 841m 5:07.2 3:02.6 View workout
02/21/24 6,000m 26:29.6 2:12.4 View workout