andrew flounders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/28/24 |
10,511m |
47:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
03/27/24 |
9,540m |
47:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
03/26/24 |
9,200m |
47:00.0 |
2:33.2 |
RowErg |
Hwt |
View workout
|
03/25/24 |
10,658m |
47:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
03/23/24 |
6,949m |
1:02:00.0 |
4:27.6 |
RowErg |
Hwt |
View workout
|
03/21/24 |
8,911m |
47:00.0 |
2:38.2 |
RowErg |
Hwt |
View workout
|
03/21/24 |
9,612m |
47:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
03/20/24 |
10,015m |
47:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
03/19/24 |
10,080m |
47:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
03/18/24 |
10,110m |
47:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
03/17/24 |
9,366m |
47:00.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|
03/14/24 |
9,472m |
47:00.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
03/14/24 |
9,340m |
47:00.0 |
2:30.9 |
RowErg |
Hwt |
View workout
|
03/13/24 |
10,045m |
49:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
03/12/24 |
9,616m |
47:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
03/11/24 |
10,448m |
47:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/10/24 |
10,110m |
47:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
03/10/24 |
8,692m |
47:00.0 |
2:42.2 |
RowErg |
Hwt |
View workout
|
03/08/24 |
9,027m |
47:00.0 |
2:36.1 |
RowErg |
Hwt |
View workout
|
03/07/24 |
8,735m |
47:00.0 |
2:41.4 |
RowErg |
Hwt |
View workout
|