andrew flounders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/24 |
9,126m |
47:00.0 |
2:34.5 |
RowErg |
Hwt |
View workout
|
03/06/24 |
9,762m |
47:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
03/05/24 |
9,720m |
47:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
03/04/24 |
8,193m |
47:00.0 |
2:52.0 |
RowErg |
Hwt |
View workout
|
03/02/24 |
42,194m |
3:57:03.6 |
2:48.5 |
RowErg |
Hwt |
View workout
|
02/29/24 |
9,136m |
47:00.0 |
2:34.3 |
RowErg |
Hwt |
View workout
|
02/29/24 |
9,978m |
47:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
02/28/24 |
10,611m |
47:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
02/28/24 |
9,851m |
47:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
02/27/24 |
9,685m |
47:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
02/26/24 |
10,119m |
47:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
02/24/24 |
21,695m |
2:59:16.0 |
4:07.8 |
RowErg |
Hwt |
View workout
|
02/22/24 |
8,598m |
47:00.0 |
2:43.9 |
RowErg |
Hwt |
View workout
|
02/22/24 |
9,409m |
47:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
02/21/24 |
10,022m |
47:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
02/21/24 |
9,315m |
47:00.0 |
2:31.3 |
RowErg |
Hwt |
View workout
|
02/20/24 |
10,274m |
47:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
02/19/24 |
10,352m |
47:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
02/17/24 |
12,230m |
1:12:00.0 |
2:56.6 |
RowErg |
Hwt |
View workout
|
02/16/24 |
8,058m |
47:00.0 |
2:54.9 |
RowErg |
Hwt |
View workout
|