andrew flounders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/16/24 |
11,242m |
47:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
05/14/24 |
9,652m |
47:00.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
05/13/24 |
11,470m |
47:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
05/12/24 |
9,509m |
47:00.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
05/12/24 |
11,030m |
47:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
05/10/24 |
8,949m |
47:00.0 |
2:37.5 |
RowErg |
Hwt |
View workout
|
05/09/24 |
9,000m |
47:00.0 |
2:36.6 |
RowErg |
Hwt |
View workout
|
05/09/24 |
10,674m |
47:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
05/07/24 |
9,542m |
47:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
05/06/24 |
10,019m |
47:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
05/05/24 |
10,022m |
47:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
05/05/24 |
8,919m |
47:00.0 |
2:38.0 |
RowErg |
Hwt |
View workout
|
05/02/24 |
9,131m |
47:00.0 |
2:34.4 |
RowErg |
Hwt |
View workout
|
05/02/24 |
10,804m |
47:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
04/30/24 |
8,940m |
47:00.0 |
2:37.7 |
RowErg |
Hwt |
View workout
|
04/29/24 |
9,274m |
47:00.0 |
2:32.0 |
RowErg |
Hwt |
View workout
|
04/28/24 |
8,939m |
47:00.0 |
2:37.7 |
RowErg |
Hwt |
View workout
|
04/27/24 |
10,500m |
5:30:00.0 |
15:42.8 |
RowErg |
Hwt |
View workout
|
04/25/24 |
8,641m |
47:00.0 |
2:43.1 |
RowErg |
Hwt |
View workout
|
04/25/24 |
9,817m |
47:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|