andrew flounders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/25/24 |
10,159m |
47:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
06/24/24 |
9,705m |
47:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
06/23/24 |
9,711m |
47:00.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
06/23/24 |
10,120m |
47:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
06/23/24 |
8,665m |
47:00.0 |
2:42.7 |
RowErg |
Hwt |
View workout
|
06/20/24 |
9,018m |
47:00.0 |
2:36.3 |
RowErg |
Hwt |
View workout
|
06/20/24 |
9,121m |
47:00.0 |
2:34.5 |
RowErg |
Hwt |
View workout
|
06/18/24 |
8,908m |
47:00.0 |
2:38.2 |
RowErg |
Hwt |
View workout
|
06/17/24 |
9,548m |
47:00.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
06/16/24 |
9,062m |
47:00.0 |
2:35.5 |
RowErg |
Hwt |
View workout
|
06/16/24 |
7,810m |
47:00.0 |
3:00.5 |
RowErg |
Hwt |
View workout
|
06/13/24 |
8,794m |
47:00.0 |
2:40.3 |
RowErg |
Hwt |
View workout
|
06/13/24 |
9,412m |
47:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
06/12/24 |
10,287m |
47:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
06/11/24 |
9,456m |
47:00.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
06/10/24 |
9,257m |
47:00.0 |
2:32.3 |
RowErg |
Hwt |
View workout
|
06/09/24 |
9,805m |
47:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
06/09/24 |
9,859m |
47:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
06/07/24 |
8,527m |
47:00.0 |
2:45.3 |
RowErg |
Hwt |
View workout
|
06/06/24 |
8,073m |
47:00.0 |
2:54.6 |
RowErg |
Hwt |
View workout
|