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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

andrew flounders

Log

Date Distance Time Pace Comments Action
09/01/24 9,280m 47:00.0 2:31.9 View workout
08/29/24 8,558m 47:00.0 2:44.7 View workout
08/29/24 9,887m 47:00.0 2:22.6 View workout
08/26/24 10,150m 59:00.0 2:54.3

extra meters missed

 View workout
08/25/24 9,155m 47:00.0 2:34.0 View workout
08/25/24 9,451m 47:00.0 2:29.1 View workout
08/24/24 21,717m 2:24:54.0 3:20.1 View workout
08/23/24 22,133m 3:02:00.0 4:06.6 View workout
08/22/24 9,142m 47:00.0 2:34.2 View workout
08/22/24 10,151m 47:00.0 2:18.9 View workout
08/20/24 9,007m 47:00.0 2:36.5 View workout
08/19/24 9,942m 47:00.0 2:21.8 View workout
08/18/24 9,348m 47:00.0 2:30.8 View workout
08/18/24 8,806m 47:00.0 2:40.1 View workout
08/15/24 9,180m 47:00.0 2:33.5 View workout
08/15/24 10,497m 47:00.0 2:14.3 View workout
08/13/24 9,264m 47:00.0 2:32.2 View workout
08/12/24 10,122m 47:00.0 2:19.3 View workout
08/11/24 8,453m 47:00.0 2:46.8 View workout
08/11/24 8,804m 47:00.0 2:40.1 View workout