andrew flounders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/08/24 |
8,996m |
47:00.0 |
2:36.7 |
RowErg |
Hwt |
View workout
|
08/08/24 |
9,629m |
47:00.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
08/06/24 |
8,652m |
47:00.0 |
2:42.9 |
RowErg |
Hwt |
View workout
|
08/04/24 |
8,545m |
47:00.0 |
2:45.0 |
RowErg |
Hwt |
View workout
|
08/04/24 |
9,349m |
47:00.0 |
2:30.8 |
RowErg |
Hwt |
View workout
|
08/03/24 |
8,927m |
47:00.0 |
2:37.9 |
RowErg |
Hwt |
View workout
|
08/02/24 |
8,897m |
47:00.0 |
2:38.4 |
RowErg |
Hwt |
View workout
|
08/01/24 |
8,696m |
47:00.0 |
2:42.1 |
RowErg |
Hwt |
View workout
|
08/01/24 |
10,244m |
47:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
07/29/24 |
9,089m |
47:00.0 |
2:35.1 |
RowErg |
Hwt |
View workout
|
07/28/24 |
10,140m |
47:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
07/28/24 |
11,114m |
47:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
07/28/24 |
9,346m |
47:00.0 |
2:30.8 |
RowErg |
Hwt |
View workout
|
07/25/24 |
5,306m |
32:00.0 |
3:00.9 |
RowErg |
Hwt |
View workout
|
07/25/24 |
7,167m |
32:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
07/23/24 |
10,210m |
47:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/22/24 |
8,927m |
47:00.0 |
2:37.9 |
RowErg |
Hwt |
View workout
|
07/21/24 |
10,406m |
47:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
07/21/24 |
11,008m |
47:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
07/18/24 |
9,717m |
47:00.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|