andrew flounders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/06/24 |
9,867m |
47:00.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
06/04/24 |
8,987m |
47:00.0 |
2:36.8 |
RowErg |
Hwt |
View workout
|
06/03/24 |
8,481m |
47:00.0 |
2:46.2 |
RowErg |
Hwt |
View workout
|
06/02/24 |
9,532m |
47:00.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
06/02/24 |
10,843m |
47:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
05/30/24 |
8,662m |
47:00.0 |
2:42.7 |
RowErg |
Hwt |
View workout
|
05/30/24 |
9,724m |
47:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
05/28/24 |
9,041m |
47:00.0 |
2:35.9 |
RowErg |
Hwt |
View workout
|
05/27/24 |
9,998m |
47:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
05/27/24 |
9,725m |
1:02:00.0 |
3:11.2 |
RowErg |
Hwt |
View workout
|
05/26/24 |
11,246m |
47:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
05/26/24 |
11,478m |
47:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
05/23/24 |
10,191m |
47:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
05/23/24 |
11,164m |
47:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
05/21/24 |
9,307m |
47:00.0 |
2:31.4 |
RowErg |
Hwt |
View workout
|
05/20/24 |
9,532m |
47:00.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
05/19/24 |
11,518m |
47:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
05/19/24 |
8,997m |
47:00.0 |
2:36.7 |
RowErg |
Hwt |
View workout
|
05/18/24 |
5,622m |
47:00.0 |
4:10.8 |
RowErg |
Hwt |
View workout
|
05/16/24 |
9,056m |
47:00.0 |
2:35.6 |
RowErg |
Hwt |
View workout
|