andrew flounders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/24 |
10,226m |
47:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
01/29/24 |
10,169m |
47:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
01/26/24 |
7,087m |
47:00.0 |
3:18.9 |
RowErg |
Hwt |
View workout
|
01/25/24 |
10,620m |
47:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
01/25/24 |
10,583m |
47:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
01/24/24 |
11,026m |
47:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/23/24 |
10,521m |
47:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
01/22/24 |
10,340m |
47:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
01/21/24 |
11,113m |
45:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
01/20/24 |
10,125m |
47:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
01/19/24 |
9,899m |
47:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
01/18/24 |
10,019m |
47:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
01/18/24 |
10,928m |
47:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/17/24 |
10,373m |
47:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
01/16/24 |
11,001m |
47:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
01/14/24 |
10,713m |
45:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
01/13/24 |
11,038m |
47:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
01/11/24 |
10,865m |
47:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
01/11/24 |
10,751m |
47:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
01/10/24 |
10,346m |
47:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|