andrew flounders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/21 |
7,475m |
47:00.0 |
3:08.6 |
RowErg |
Hwt |
View workout
|
02/28/21 |
8,961m |
47:00.0 |
2:37.3 |
RowErg |
Hwt |
View workout
|
02/25/21 |
8,264m |
47:00.0 |
2:50.6 |
RowErg |
Hwt |
View workout
|
02/23/21 |
6,739m |
47:00.0 |
3:29.2 |
RowErg |
Hwt |
View workout
|
02/22/21 |
6,737m |
47:00.0 |
3:29.2 |
RowErg |
Hwt |
View workout
|
02/21/21 |
7,472m |
47:00.0 |
3:08.7 |
RowErg |
Hwt |
View workout
|
02/20/21 |
21,636m |
3:02:00.0 |
4:12.3 |
RowErg |
Hwt |
View workout
|
02/16/21 |
7,168m |
47:00.0 |
3:16.7 |
RowErg |
Hwt |
View workout
|
02/15/21 |
7,662m |
47:00.0 |
3:04.0 |
RowErg |
Hwt |
View workout
|
02/14/21 |
7,681m |
47:00.0 |
3:03.5 |
RowErg |
Hwt |
View workout
|
02/11/21 |
9,161m |
47:00.0 |
2:33.9 |
RowErg |
Hwt |
View workout
|
02/09/21 |
6,720m |
47:00.0 |
3:29.8 |
RowErg |
Hwt |
View workout
|
02/08/21 |
6,284m |
47:00.0 |
3:44.3 |
RowErg |
Hwt |
View workout
|
02/07/21 |
10,908m |
1:02:00.0 |
2:50.5 |
RowErg |
Hwt |
View workout
|
02/04/21 |
7,750m |
47:00.0 |
3:01.9 |
RowErg |
Hwt |
View workout
|
02/03/21 |
7,043m |
47:00.0 |
3:20.1 |
RowErg |
Hwt |
View workout
|
02/02/21 |
6,702m |
47:00.0 |
3:30.3 |
RowErg |
Hwt |
View workout
|
01/31/21 |
8,872m |
47:00.0 |
2:38.9 |
RowErg |
Hwt |
View workout
|
01/28/21 |
8,220m |
47:00.0 |
2:51.5 |
RowErg |
Hwt |
View workout
|
01/26/21 |
7,863m |
47:00.0 |
2:59.3 |
RowErg |
Hwt |
View workout
|