andrew flounders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/20 |
9,661m |
1:02:00.0 |
3:12.5 |
RowErg |
Hwt |
View workout
|
12/23/20 |
6,426m |
47:00.0 |
3:39.4 |
RowErg |
Hwt |
View workout
|
12/22/20 |
6,490m |
47:00.0 |
3:37.2 |
RowErg |
Hwt |
View workout
|
12/21/20 |
6,665m |
47:00.0 |
3:31.5 |
RowErg |
Hwt |
View workout
|
12/20/20 |
7,869m |
47:00.0 |
2:59.1 |
RowErg |
Hwt |
View workout
|
12/18/20 |
9,277m |
1:02:00.0 |
3:20.4 |
RowErg |
Hwt |
View workout
|
12/17/20 |
7,302m |
47:00.0 |
3:13.0 |
RowErg |
Hwt |
View workout
|
12/15/20 |
5,655m |
47:00.0 |
4:09.3 |
RowErg |
Hwt |
View workout
|
12/14/20 |
6,137m |
47:00.0 |
3:49.7 |
RowErg |
Hwt |
View workout
|
12/13/20 |
7,694m |
47:00.0 |
3:03.2 |
RowErg |
Hwt |
View workout
|
12/11/20 |
9,185m |
1:02:00.0 |
3:22.5 |
RowErg |
Hwt |
View workout
|
12/10/20 |
7,628m |
47:00.0 |
3:04.8 |
RowErg |
Hwt |
View workout
|
12/08/20 |
6,630m |
47:00.0 |
3:32.6 |
RowErg |
Hwt |
View workout
|
12/07/20 |
6,679m |
47:00.0 |
3:31.1 |
RowErg |
Hwt |
View workout
|
12/06/20 |
7,644m |
47:00.0 |
3:04.4 |
RowErg |
Hwt |
View workout
|
12/03/20 |
7,456m |
47:00.0 |
3:09.1 |
RowErg |
Hwt |
View workout
|
12/01/20 |
6,378m |
47:00.0 |
3:41.0 |
RowErg |
Hwt |
View workout
|
11/30/20 |
5,900m |
47:00.0 |
3:58.9 |
RowErg |
Hwt |
View workout
|
11/29/20 |
8,961m |
47:00.0 |
2:37.3 |
RowErg |
Hwt |
View workout
|
11/26/20 |
8,922m |
1:02:00.0 |
3:28.4 |
RowErg |
Hwt |
View workout
|