andrew flounders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/20 |
5,607m |
47:00.0 |
4:11.4 |
RowErg |
Hwt |
View workout
|
10/19/20 |
5,262m |
47:00.0 |
4:27.9 |
RowErg |
Hwt |
View workout
|
10/18/20 |
7,571m |
45:00.0 |
2:58.3 |
RowErg |
Hwt |
View workout
|
10/15/20 |
7,879m |
45:00.0 |
2:51.3 |
RowErg |
Hwt |
View workout
|
10/13/20 |
5,569m |
47:00.0 |
4:13.1 |
RowErg |
Hwt |
View workout
|
10/12/20 |
5,658m |
47:00.0 |
4:09.2 |
RowErg |
Hwt |
View workout
|
10/09/20 |
5,896m |
45:00.0 |
3:48.9 |
RowErg |
Hwt |
View workout
|
10/08/20 |
6,670m |
47:00.0 |
3:31.3 |
RowErg |
Hwt |
View workout
|
10/06/20 |
5,262m |
47:00.0 |
4:27.9 |
RowErg |
Hwt |
View workout
|
10/05/20 |
5,774m |
47:00.0 |
4:04.1 |
RowErg |
Hwt |
View workout
|
10/04/20 |
7,973m |
45:00.0 |
2:49.3 |
RowErg |
Hwt |
View workout
|
10/01/20 |
6,944m |
47:00.0 |
3:23.0 |
RowErg |
Hwt |
View workout
|
09/29/20 |
5,491m |
47:00.0 |
4:16.7 |
RowErg |
Hwt |
View workout
|
09/27/20 |
6,916m |
47:00.0 |
3:23.8 |
RowErg |
Hwt |
View workout
|
09/24/20 |
6,426m |
47:00.0 |
3:39.4 |
RowErg |
Hwt |
View workout
|
09/22/20 |
4,028m |
47:00.0 |
5:50.0 |
RowErg |
Hwt |
View workout
|
09/20/20 |
7,299m |
45:00.0 |
3:04.9 |
RowErg |
Hwt |
View workout
|
09/18/20 |
6,839m |
57:37.0 |
4:12.7 |
RowErg |
Hwt |
View workout
|
09/17/20 |
6,528m |
47:00.0 |
3:35.9 |
RowErg |
Hwt |
View workout
|
09/15/20 |
5,250m |
47:00.0 |
4:28.5 |
RowErg |
Hwt |
View workout
|