andrew flounders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/17/20 |
6,528m |
47:00.0 |
3:35.9 |
RowErg |
Hwt |
View workout
|
09/15/20 |
5,250m |
47:00.0 |
4:28.5 |
RowErg |
Hwt |
View workout
|
09/13/20 |
6,230m |
47:00.0 |
3:46.3 |
RowErg |
Hwt |
View workout
|
09/10/20 |
6,903m |
47:00.0 |
3:24.2 |
RowErg |
Hwt |
View workout
|
09/08/20 |
5,718m |
47:00.0 |
4:06.5 |
RowErg |
Hwt |
View workout
|
09/07/20 |
4,346m |
32:00.0 |
3:40.8 |
RowErg |
Hwt |
View workout
|
09/06/20 |
6,706m |
47:00.0 |
3:30.2 |
RowErg |
Hwt |
View workout
|
09/03/20 |
6,660m |
47:00.0 |
3:31.7 |
RowErg |
Hwt |
View workout
|
09/01/20 |
5,034m |
47:00.0 |
4:40.0 |
RowErg |
Hwt |
View workout
|
08/30/20 |
6,158m |
47:00.0 |
3:48.9 |
RowErg |
Hwt |
View workout
|
08/27/20 |
7,162m |
47:00.0 |
3:16.8 |
RowErg |
Hwt |
View workout
|
08/25/20 |
5,207m |
47:00.0 |
4:30.7 |
RowErg |
Hwt |
View workout
|
08/23/20 |
6,984m |
47:00.0 |
3:21.8 |
RowErg |
Hwt |
View workout
|
08/20/20 |
7,362m |
47:00.0 |
3:11.5 |
RowErg |
Hwt |
View workout
|
08/18/20 |
5,051m |
47:00.0 |
4:39.1 |
RowErg |
Hwt |
View workout
|
08/16/20 |
6,997m |
47:00.0 |
3:21.5 |
RowErg |
Hwt |
View workout
|
08/11/20 |
4,825m |
47:00.0 |
4:52.2 |
RowErg |
Hwt |
View workout
|
08/09/20 |
6,675m |
47:00.0 |
3:31.2 |
RowErg |
Hwt |
View workout
|
08/04/20 |
4,689m |
47:00.0 |
5:00.7 |
RowErg |
Hwt |
View workout
|
08/02/20 |
4,971m |
47:00.0 |
4:43.6 |
RowErg |
Hwt |
View workout
|