andrew flounders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/26/20 |
4,877m |
47:00.0 |
4:49.1 |
RowErg |
Hwt |
View workout
|
07/21/20 |
5,021m |
47:00.0 |
4:40.8 |
RowErg |
Hwt |
View workout
|
07/19/20 |
4,278m |
47:00.0 |
5:29.5 |
RowErg |
Hwt |
View workout
|
07/14/20 |
4,646m |
47:00.0 |
5:03.4 |
RowErg |
Hwt |
View workout
|
07/12/20 |
5,483m |
47:00.0 |
4:17.1 |
RowErg |
Hwt |
View workout
|
07/07/20 |
4,531m |
47:00.0 |
5:11.1 |
RowErg |
Hwt |
View workout
|
07/05/20 |
5,051m |
47:00.0 |
4:39.1 |
RowErg |
Hwt |
View workout
|
07/04/20 |
4,650m |
47:00.0 |
5:03.2 |
RowErg |
Hwt |
View workout
|
06/30/20 |
4,467m |
47:00.0 |
5:15.6 |
RowErg |
Hwt |
View workout
|
06/28/20 |
5,351m |
47:00.0 |
4:23.5 |
RowErg |
Hwt |
View workout
|
06/21/20 |
6,340m |
47:00.0 |
3:42.3 |
RowErg |
Hwt |
View workout
|
06/16/20 |
4,976m |
47:00.0 |
4:43.3 |
RowErg |
Hwt |
View workout
|
06/14/20 |
5,247m |
47:00.0 |
4:28.7 |
RowErg |
Hwt |
View workout
|
03/15/20 |
3,582m |
47:00.0 |
6:33.6 |
RowErg |
Hwt |
View workout
|
03/08/20 |
3,359m |
47:00.0 |
6:59.7 |
RowErg |
Hwt |
View workout
|